This crumble has to be the quickest, most simple, delicious and nutritious crumble there is, what’s more it is vegan, gluten free, dairy free and processed sugar free. It is healthy enough to be eaten as a dessert! Another reason to enjoy Autumn!
Here’s the recipe- you will make this time and again.
Ingredients
Organic eating apples
Cinnamon
Coconut sugar
Gluten free oats
Pumpkin seeds
Coconut oil
Maple syrup
Himalayan pink salt
Method
Gently stew some organic eating apples (skin on and chopped) in a little water, cinnamon and coconut sugar or any other unprocessed sugar.
Meanwhile in a bowl add: gluten free oats and pumpkin seeds and a melted mix of coconut oil, maple syrup, cinnamon and Himalayan pink salt. Stir til all the oats are covered.
Tip the cooked apple into an oven dish then pour on the crumble later. Sprinkle with coconut sugar and bake for 15 mins on 180 degrees.
Bonus: the kitchen will smell wonderful. Enjoy!
veganatheart 